We have a new article published on US News called, “6 Ways to Be More Productive at Work”.
However, what if you feel like that all the time? Feeling that way adds to our stress level and reduces our productivity. It’s not just about the impact on our mental sanity, either – feeling constantly overwhelmed affects our physical, long-term health. According the Cleveland Clinic: “Newer information supports the idea that not only does physical illness cause stress, but stress may bring on or worsen certain symptoms or diseases.”
Bottom line: We need to be able to get our work done without feeling overwhelmed, otherwise our physical health can be impacted.
Read the rest of the article to get tips to help you feel more in control of your workload!